Posted 1/10/2016 2:30 AM (GMT 0)
Hi Miles,
Sorry to hear about your challenges with anxiety and depression. ..
...however, you are not going to find support here in taking an Rx that is not prescribed for you.
An SSRI can NOT be taken as needed. It must be taken regularly to be at therapeutic levels in the body...so the way in which you are using it is ineffective and not advised.
You must go in and be evaluated yourself, and get your own prescription...or other recommendation from your doctor...to be safe.
For now, see our Resources for self help material in relieving your anxiety.
Make an appointment for yourself a.s.a.p.
Peace and progress.
S.C.