Anyone else more sleepy in the winter?

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deborahscinder

Veteran Member

Joined : Jun 2014

Posts : 1535

Posted 1/10/2016 7:49 PM (GMT 0)

Man, I feel like I could sleep all day.

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 1/10/2016 8:21 PM (GMT 0)

D.S.,

Yes...I think we can all pretty much relate!

...whether it's mental, physical (vitamin related) or both...SAD or the winter blahs are real thing.

Are you taking Vitamin D supplements? (or eating vit D rich food and getting 15 min of sun daily?)

S.C.

DawnGrump

Regular Member

Joined : Oct 2015

Posts : 214

Posted 1/10/2016 8:24 PM (GMT 0)

I am the same exact way. I do not like winter for that. When it is wet and dark out it is worse. Not fond of winter. Lol

worrywort87

Regular Member

Joined : Jun 2013

Posts : 196

Posted 1/11/2016 2:03 AM (GMT 0)

I also have been feeling far more fatigued lately, presumably because of the cold and darkness.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 1/11/2016 10:06 AM (GMT 0)

Hi

I feel fatigued/sleepy all the time I find more that the cold weather affects my mood.

Hibee

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