Throat closing

AK.,

Globus was my first anxiety symptom. I started experiencing it before I was even aware I had an issue with anxiety.

Mine however did not come on suddenly, and was not acute...just mild and annoying...

...so I think you will want to rule out any possible allergic reaction. Did you have any new foods or possible triggers before the throat closing sensation?

If not, this is likely just the anxiety symptom making itself known like before...

...be sure and practice your coping skills to keep your overall anxiety levels as low as possible.

Progressive Muscle Relaxation for the upper body and gentle massage of the throat area can help...

...as can drinking hot or cold (your preference) drinks and sucking on lozenges.

I hope you find relief soon,

S.C.