Posted 1/26/2016 1:11 AM (GMT 0)
Years ago, I took Lexapro and a beta blocker. I did that and then went off it after around 5 months. Now I don't take anything other than the very rare xanax that I mentioned, and an occasional sleeping pill.
To be honest, my anxiety sucks right now. Pretty much every day... I also think I am a bit depressed. But I keep putting one foot in front of the other, if you know what I mean.
I do not have tingling in finger tips.
I am not too keen to go back on medication. But that is a very personal thing. I would not recommend my approach for others. Really, it is not working even for me. But I have decided to see how things go over the next 6 months or so and then re-evaluate.