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Charlie horse or blood clot??

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Posted 2/4/2016 11:09 PM (GMT 0)
I had some pain at 4am when getting out of bed and it came on fast so I stretched my calf and it seemed to stop. I seem to have had residual pain from it on and off today and that feeling like it wants to happen again.

My only fear about a blood clot is that I'm on modified bedrest and pregnant. However, I don't truly think I've been inactive enough for a blood clot.

Does anyone have any experience or knowledge that will ease my worried mind?
Posted 2/5/2016 1:14 AM (GMT 0)
P.,

A severe enough muscle cramp can cause a soreness not unlike over working it. I am sure this is all you are experiencing.

Try getting some extra potassium nutritionally...such as bananas, potatoes beans, and dark leafy greens. This should help prevent/lessen future cramping.:)

S.C.
Posted 2/5/2016 2:45 AM (GMT 0)
Thanks, S.C.

My doctor called an said not to worry....easier said than done.

Do you happen to know if it's normal for this icky type of cramp to leave the calf aching for a day or two. I've been rubbing mine and I think I've aggravated it because it hurts more.

I did have a banana today as a snack and am drinking tons of water.
Posted 2/5/2016 2:52 AM (GMT 0)
Yes, the muscle fibers can contract to the point of it feeling like a strained muscle.

You can alternate ice, then heat and see which brings more relief.

I am sure you will feel better tomorrow.:)

S.C.
Posted 2/5/2016 2:53 AM (GMT 0)
Thank you!
Posted 2/5/2016 7:28 AM (GMT 0)
salt is good for cramping. keep strong.
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