Let's congratulate each other for accomplishments! Feel good post

Dog1216

Regular Member

Joined : Mar 2016

Posts : 232

Posted 3/11/2016 2:10 AM (GMT 0)

Today, I ran twice outside after huge agoraphobic attack and went to sobeys without having to hang onto hubby 😬😬😬😬 what are your accomplishments today??

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 3/11/2016 5:04 AM (GMT 0)

Excellent accomplishments!

High fives, and may your progress continue.

S.C.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 3/11/2016 8:33 AM (GMT 0)

Well done it is always good to recognise accomplishments.

I am keeping up with my walking and gradually increasing the amount.

Hibee

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 3/11/2016 8:50 AM (GMT 0)

been for a walk, requested some meds, posted on some forums and sent a few e-mails. nice thread.

Rrakkma

Veteran Member

Joined : Aug 2011

Posts : 1319

Posted 3/11/2016 10:01 AM (GMT 0)

Very nice accomplishment indeed :)
I dont know anything that i did lately but keep em coming.

Welcome to HW, Dog1216 <3

AnxiousTexan

Regular Member

Joined : Dec 2014

Posts : 377

Posted 3/11/2016 6:51 PM (GMT 0)

Went to the home furnishing store to buy some new stuff to hang on the walls. I felt proud because I felt anxiety creeping in, acknowledged it, then went about my shopping. The anxiety never took hold and as I was driving home felt good realizing that back in late 2014 it would've escalated and then I would've been paralyzed by it.

:)

✚ New Topic ✚ Reply