Posted 3/27/2016 11:56 PM (GMT 0)
Hi AH,
Sorry you have hit a rough patch again recently. I am sure it has a lot to do with the arguments you had. Interpersonal conflicts are triggers for me as well!
The good news is that you mention having a reprieve...and that is encouraging! You will have more and more of these, for longer periods of time as you progress.
I know recovery seems so slow, but it sounds like you are making progress, so have hope...and keep going!
The only defeat is giving up and letting the anxiety win...and I know you are not going to do that...you are too strong and have come to far!.
We are cheering you on...keep us posted,
S.C.