Feeling Hopeless

I got through Easter but it was a rough one. The last couple of weeks I've had increased palps, muscle tension, and just felt run down. Got my grandson's cold and had to run him to urgent care this morning due to a fall. The rest of the day went well but this ongoing thing with tension and random palps is getting old fast. I'm doing coping stuff but still feel uptight :(

Mysweet, palps generally are nothing to worry about, i guess you have had lots of tests done and the
doctors have told you not to worry, hope i'm right, if i am, believe your doctor, not your subconscious
mind, listening for your palps will never make them go away, just remember that they are mostly pretty normal, whats abnormal is Us, we are much too aware of them, some peoples sense of awareness is
just more acute and we notice the slightest thing this too is normal, "remember they are nothing".Peace

Larry ***

So sorry to hear it's been rough the past few days. We are with you in support. You got this <3