Valerine Capsules

salu

New Member

Joined : Oct 2015

Posts : 12

Posted 4/10/2016 3:34 PM (GMT 0)

I am planning on taking Valerine capsules for insomnia. For how long do u can takes these capsules ( 1 year plus) and should i go to doctor first to prescribe it for me. Or it take it my self

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 4/10/2016 4:11 PM (GMT 0)

Hi Salu,

I've not hear of these...

...I am assuming they are derived from Valerian Root? This is a well known relaxation and sleep inducing supplement.

However, it is always recommended to check with your doctor regarding any interactions with any of your current medications.

Wishing you relief from the insomnia soon!

S.C.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 4/11/2016 7:43 AM (GMT 0)

Hi

If you are meaning Valerian Root? Then I can recommend them as I take them for sleep issues and find they work well but I would check with your pharmacist before taking them.

Hibee

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