Well, you are in good company here! ;)
We have a great Resource section here. (see link below)
www.healingwell.com/community/default.aspx?f=9&m=104206You'll find general coping skills, tips for managing anxious thoughts/worries...and help for health anxiety that are very effective if practiced daily!
Post with us anytime with questions...for support...or simply sharing.
We are glad to have you join us! :)
S.C.