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Anxiety & Panic Disorders
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Posted 7/4/2016 7:43 PM (GMT 0)
Ever since last week Wednesday Ive been feeling a cloud of depression come over me. I haven't felt this in a while. Everything feels gray, I'm very anxious, things get to me as soon as I awake in the morning. I can't believe this is happening again. I don't want to fight this again, I was fine last week but why do I have to deal with this. I'm so out of gas right now and I don't know how much of this I can deal with
Posted 7/4/2016 9:39 PM (GMT 0)
Hi AH,

I am sorry you are feeling low. I know this is a challenge, and something that can cause discouragement and even dread.:(

Any situational changes going on in your life now that can account for this?

How's your med and coping skill regimen currently?

S.C.
Posted 7/5/2016 7:52 AM (GMT 0)
Hi

Sorry you are having a tough time at the moment.

Sounds like you have had a setback increase all your coping skills and keep posting here so we can help support you.

You can get through this.

Hibee
Posted 7/6/2016 12:41 AM (GMT 0)
I know the feeling trust me.. just read some of my posts Im in the same boat so don't feel like your the only one. You can deal with this as much as it stinks and as hard as it is your strong enough…you did it the first time you can do it again and I know it seems like it won't get better but it always does so keep strong and you can do this..

wishing you peace and comfort in your journey
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