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Posted 8/5/2016 10:02 AM (GMT 0)
I'm just anxious today over work. I have a lot of calls to make today. I worry that the customers I call will get angry or abusive. I don't have to take their abuse. If I have a problem with a customer I can tell my manager and get him to call them and straighten things out.

Still I dread going to work. Sometime soon I need to take a day off, even though I probably won't know what to do with myself.

i have tried looking for a new job but have gotten only a couple of leads. they didn't work out.

i'm going to look around my messages for uplifting things about anxiety and how to overcome it.
Posted 8/5/2016 12:11 PM (GMT 0)
it's nice to have a manger that can back you up when customers are abusive. don't be discouraged in your job search, something will pan out. i know the feeling of dread you feel when you think about going to work, but at the same time not knowing what to do (and for me still being anxious) if i stay home. it takes courage to push yourself to work and i commend you for that, and you should be proud to. at the same time, there are times when calling in to work is acceptable and needed for mental health, so dont get down on yourself if you do call in.

good luck to you on your job search and be kind and proud of yourself. every day is a victory and another small step towards recovery.
Posted 8/5/2016 5:38 PM (GMT 0)
Hi Rr,

You are going to be just fine with those phone calls! If you get nervous or flustered. ..try this trick I use when I need a moment to regroup before I speak. I politely say, "Please give me a moment to think about that/process that/work this out."

This allows me to pause, and not feel like I have to blurt out something that I didn't intend to say. It is both professional and empowering.

I love love that you have your safety net tools in place...going to your manager if need be...and looking for uplifting anxiety-managing material...to keep you positive!

I am sending you thoughts and prayers regarding your job situation. ..for decisions, leads...ect.

You've got this friend...and it's Friday!! :) :) :)

S.C.
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