Posted 8/26/2016 9:37 PM (GMT 0)
I totally understand and have experienced the same thing. Yes, I'm sure it's due to teeth grinding. It can feel like anything from an occasional sharp twinge to a toothache and can be in the face, the jaw, etc. You have lots of muscles that connect to the jaw and they can all be affected. Like SC said, a mouth guard can help as well as the muscle relaxation exercises.