Posted 12/14/2016 5:48 PM (GMT 0)
T2R,
Sending you the biggest virtual hug right now. You are so incredibly brave for sharing this with us, and I absolutely think there's a correlation. You suffered a tragedy, and I'd be worried if it DIDN'T affect your mental health.
I will echo SC and recommend writing about it-- sometimes writing is the best outlet, and then you can always reference back to it to see how far you've come.
We're always here for you!