Hi everyone, I thought I'd update how Lexapro is working out for me. It's now been 2 weeks on 10mg once a day in the mornings, 2 weeks of 5mg before that. For anyone reading this who is thinking of taking Lexapro or on a trial dose, I just want to say it has been helping me. You do have to take it on faith for a while, which is really hard. But if you can hang in there, I think there's a good chance it can help. A lot of stuff you read online, especially reviews, either say it's horrible or it's some kind of miracle cure. It's not a miracle cure. It does help me with the fear and racing thoughts, but it's an aid, not a cure. I'm not saying it can't be great for some people, but please, don't assume it's not going to work if you don't feel that "miracle cure" effect. If I had believed those big claims I'd be so disappointed now I'd be tempted to give up.
Anyway my side effects are a bit better. They've changed, I feel nausea when I wake up to take my pill, but it's not so bad and goes away during the day. But I have been getting REALLY drowsy in the afternoons. It's been very hard not to take naps. I know it's better for me to try to stay awake so I don't end up awake all night, but it's hard to get anything done during those times. On the other hand, that was also true because of my anxiety and racing thoughts before I started Lexapro. So I guess I'm not exactly worse off. It worries me though, I hope that side effect goes away. Also still yawning like crazy. Really strange.
Anxiety is a bit better. I had a panic attack during the day today, but I think I recovered faster than I normally do. By maybe half an hour, but it's something. It's already about
11pm on NYE where I live. I'm very close to a big city so fireworks have been going for a few hours. I can hear them but I haven't been out to look. Sudden loud noises are not good for my PTSD or anxiety... Woah, there they go again. Even expecting them, I'm still extra on edge tonight.
I'm still kind of carrying out most of my anxiety behaviour
s, like hypervigilance, checking on possible dangers etc. But it's now a bit easier for me to force myself to delay a behaviour
, like carrying out a safety check and instead spend that time thinking it through and talking myself down. But this is something I need to work on with a counselor. It's still exhausting, but if I had to choose, I'd rather be exhausted than terrified. My current counselor is good with PTSD and trauma but doesn't know as much about
OCD, so I'm looking for one who is trauma informed and an OCD expert.
So overall Lexapro is better than I expected, but like I said, not a miracle cure. Not allowing myself to get my hopes up is either a symptom of my depression or a sensible coping mechanism, I don't know... but yeah, I think it's helping.
Two questions if anyone has time to answer, not urgent
1] Does anyone know if the 6-8 week period we get told to wait for the full effect starts from taking 10mg or could it start from the initial 5mg? I suspect it's the later, 10mg. I was just hoping it could be sooner for me. I probably have to wait another 4-6 weeks to get to the therapeutic dose. I've just been telling myself to keep giving it another week, then another week... Whatever, in 2 weeks I'll maybe be halfway there.
2] What are people's views of drinking alcohol on Lexapro? My pdoc said it was good for me to cut down, but I don't have to go completely cold turkey, I can have a glass of wine now and then. I'm not a big drinker really, but I don't want to have weird side effects. A few weeks ago I had one beer and felt more tipsy than I would expect, but I hadn't been on the 10mg for long at that point. I'm a woman about
58kg (~128 pounds) and blood pressure a little on the low side anyway, so I am going to be careful because I don't have a high tolerance. I just want to know what I can expect.