Walking like your legs sink or like ur floating when walking

Does anyone feels weak knees and like when walking you feel like your leg sinks or like a floating sensation. I feel this everyday . Does anyone know what is that? Then like you feel light headed or like unbalance when walking . I feel this everyday I need help or tips

Hi RU and welcome!

I too have had this experience, and think that some breathing exercises could really help you. In our Resources at the top of the main forum page here, you'll find a link for 'Stress Relieving Exercises' that teaches this, and other helpful coping skills.

If you find you are still struggling after using self help techniques, then as Hibee mentioned, speaking with your doctor would be a good step to take.

I hope you find the relief you need soon. Post with us anytime.

Scaredy Cat

Usually that means my anxiety is starting to kick up several notches or is already high and it hasn't quite broken through to where i'm consciously aware of it or worried about it.

While it is very uncomfortable, especially if there is associated dizziness which I also have at times, you can get through it. Like mentioned before, lean on your coping mechanisms and find a distraction. Anxiety is such a mind game...I can be in a pretty bad panic and then find something else that occupies my mind and poof the anxiety fades (or at least goes down a lot).

Hang in there!