Hi All,
Hope you all are doing fine and taking care of yourselves.
I am planning to join a part time course so that i can get out of home and start on my journey to feel distracted and not be on disability and try to go back to work.
I am starting small because of my anxiety and going to take a small class but i am feeling overwhelmed to back to studying after a long time.
I feel intense anxiety and plan to take pills before class.
Some days i feel positive but mostly i am in a rut.
I want a change even small to make things different.
But i am worried what if i fail and cannot focus.I have troubles with my memory and focus at present.
I feel like a loser and dwell in past.
Any support is welcome !!!