HealingWell
Search Close Search
☰

anxious for no reason chest tightness freaking me out!!

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 6/1/2017 4:13 PM (GMT 0)
4 th day with chest tightness for no reason. but it makes me anxious cause I think its my heart. how do I know if its stress/anxiety/gerd or my heart???
Posted 6/1/2017 4:32 PM (GMT 0)
Is it tight all the time? Or intermittently?
Posted 6/1/2017 4:48 PM (GMT 0)
all the time all day and night. just took a puffer to see if it was ashma and got no relief
Posted 6/1/2017 11:44 PM (GMT 0)
Did you anything strenuous or lifted anything? Maybe schedule a dr. appointment?
Posted 6/2/2017 12:29 AM (GMT 0)
Bam,

Sorry you are feeling symptomatic. 😐

Treat for GERD too...

...and of course practice your stress management skills!

Sending healing wishes,

S.C.
Posted 6/2/2017 4:53 PM (GMT 0)
GERD is a good one!

I find the tightness goes away after I get a good burp in. Sounds disgusting, but feels soooo good.
Posted 6/3/2017 6:55 PM (GMT 0)
Bam

Hope you are feeling better by now
It's Anxiety for sure maybe your stress levels are up, try to relax and do your breathing exercises .Citro soda or ENO might relieve a bit as well..
Posted 6/5/2017 8:45 PM (GMT 0)
I can only share my experience. I have tried meds and herbs but had no real relief from anxiety. But I have detoxed through fasting and praying and my anxiety is gone. Whenever I start getting heart palpitations and chest pain, I know it's the anxiety coming back so I fast and pray and it goes away. I have also tried to maintain clean eating as in no processed foods because when I eat that, the anxiety starts creeping back into my life.
Posted 6/8/2017 10:10 PM (GMT 0)
Sounds like it could be GERD...that can cause chest tightness and pains, along with other uncomfortable digestive issues.
✚ New Topic ✚ Reply