Hello and welcome!
I am sorry to hear of your recent virus and the symptoms/anxiety it has caused you. It is not unusual to have an illness trigger anxiety and worry about
something serious going on...
...when in fact, there is nothing to be concerned about
other than managing the anxiety that is challenging you.
Myocarditis is rare...and not the first thing that should be considered when experiencing symptoms from a lingering virus...or what can certainly be attributed to anxiety.
Have you dealt with health anxiety related issues such as this previously? If so, what if any treatment have you tried for a management plan?
Medication and/or therapy are usually the choices favored by most people. Self help is another must in my opinion, and can be found in our
Resources at the top of the main forum page here. We even have links specific to H/A that might be helpful for you.
Post with us anytime. We do understand, care and support is key!
Scaredy Cat