Posted 12/23/2017 8:29 PM (GMT 0)
Hi family,
This can be a challenging time for a lot of us. The high, or unmet expectations of what the holidays demand, or seem to be, but aren't...
...the end of another year, along with anxiety about the future...
...missing loved ones, being lonely, or dealing with difficult relatives...
...or simply the disruption in routine or exhaustion of it all can be rough.
Therefore, I am sending love, encouragement and thoughts of peace to you all...
...along with a friendly reminder to keep working your coping skills, keep reaching out...and to focus on/acknowledge all the good in your life!
I hope this is a holiday that finds you well...and looking optimistically towards progress. ❤
Love to all!
S.C.