Anxiety strike back question

I began having panic attack 10 years ago , i was living like an hermit not going out ever , it was like hell !!! I consulted with someone and took Paxil during 3 years and zoloft 2 years , got better and where able to stop taking pills altogether ( side effect where really though to endure ) Now five years later i now have a wife ( married for 4 years now and i have a beautiful baby daughter ) Even when my wife almost die during labor i was able to keep anxiety in check with my breathing and others technique i picked along the way , but recently someone moved in the apartment below ours and he won't tolerate any kind of noise . My little girl just began walking and sometime she drop thing on the floor , since then i had two altercation with the neighbor and panic attack strike me every time i get home after work , even if nothing had happen since two week. The landlord promised us that the guy will leave in 3 months , my dilemma reside in the fact that i don't want to take pills for a situation that will cease in 3 month but in the meantime anxiety is ever constant when i'm home and that started to affect my wife and kid . I just wanted to discuss this with people that can understand. sorry if i made mistake English is not my first language .

Thank you , i will check what you said and try to come with maybe something new to help me , as for the rest i have an appointment with my family doctor soon and will ask to be referred to a specialist. Against thank you !!! sharing with other is kind off soothing .