Worried about a bowel obstruction?! Awful health anxiety

Hello everyone. I've been here before about digestive issues and I'm always worried about my health. So last night before I came home and went to bed, I went to the diner and got cheese/chicken quesadilla's and they were huge and still ate just about all of them. Hours later at about 3 am (I have insomnia to due to my depression/anxiety), I had stomach cramps. It lasted about 1 hour and my stomach was a bit hard and I couldn't stand up straight. If I sat down it felt a little better. I started burping a lot and then started to pass gas. Then the pain went away after 1 hour and I fell asleep. It's 5:30 pm the next day right now and I feel fine and passed a little gas today. Did I have a bowel obstruction or what? My eating habits have been awful (only eating 1 or 2 meals a day because of no appetite due to depression) and I never drink enough water. I did have a bowel movement before I went out to eat last night. I'm so worried the pain is going to come back. I just hope it was nothing serious especially bc I'm not really used to have stomach/abdominal pain. What are your opinions? Thank you

Sorry to hear your struggling.The mind and the stomach are really connected to each other some might say your stomach is your second brain anxiety and depression could surely cause digestive issues try to eat better and maybe exercise? I hear it’s good for the digestive system and try to get with your depression if the pain worsens bad id say see a stomach doctor good luck hope you feel better