Weekly Check In.

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Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 12/2/2018 9:44 AM (GMT 0)

Hi

How has your week been? Check in if you have the time.

Hibee.

Hugh Fennell

New Member

Joined : Dec 2018

Posts : 4

Posted 12/3/2018 10:03 AM (GMT 0)

Hi!
Last week was one of the weirdest in my life. Two weeks ago on Friday, I couldn't get in touch with my wife and she was going home for a 5-6 hours, that is quite a lot... So I have been extremely panicked about her safety. I think it`s normal. But after that, I got anxiety about different things every day and till now. And it is new feelings to me because I was always calm and strong to the anxiety or panic. Just wanted to know how I can get rid out of it and back to my calm life.
Best wishes, Hugh.

adubb

Regular Member

Joined : Sep 2016

Posts : 39

Posted 12/3/2018 12:14 PM (GMT 0)

Hey Hibee thanks for asking. I'm still adjusting to new meds, but I feel like I keep gradually improving. Occasionally I wake up with some mild anxiety but it passes rather quickly. My health anxiety which has been the worst of it has even calmed down quite a bit in the past month.

Hi Hugh. It is unfortunate that you weren't able to contact your wife for that much time. I think we can all relate to worrying about loved ones when they are travelling for a long time. Have you seen a psychiatrist for your symptoms? You can check out the Anxiety and Panic Resources on the main page of this forum for helpful information. I hope your anxiety improves very soon.

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