Health Anxiety Back with Vengence

First...confession. I consulted Dr Google. My anxiety has been amped again the last few weeks. Now the health anxiety has come to visit too. I've had a lot of random tingling, muscle tension, brain fog, itching, twitching and my forearms and legs feeling heavy and random aches and pains. When I looked up the symptoms...it put me into an anxiety attack... MS and a host of neurological diseases. I've been to my dr for a physical last month and blood work fine. Been to my back pain dr who did the usual reflexes check and that was fine. As hard as I try, I can't get past thinking the worst.

HI MSP,

H.T. is spot on!

Use your positive mantras and coping skills to get you back to where you need your management to be.

You are simply having increased physical symptoms due to increased anxiety. Work your self help, and you'll feel better soon.

S.C.