Currenysitting in ER

Hi guys. Woke up at 1:30 nauseous and cold sweat tingles. Heart racing. Heart attack going through mind. Tried LP my skills nothing worked. Woke up again at 4:30 same thing. Heart racing again. Came to ER. I am freaking out. Is it panic. Anxiety. Something else. Just freaking.

Does nyone get the wave of something in body when anxious. Omg scared setback.

Ty. All tests were fine. Just so fustrating. I am so down about it. Tired and worried I will not bounce back.

Just feel like such a freak. I mean I have been suffering from anxiety since my teens and I just turned 50. Just feel like a loser and no one gets it or is willing to help me. Thank gosh I have therapy tomorrow

G.,

I also want to say that you are certainly NOT a loser! You are a warrior who has fought long and hard...and are so strong! You just happen to be having a challenging time atm. Would you call someone with, say, diabetes or other chronic illness a loser because they had been dealing with it for a long time? Of course not...and mental challenges such as anxiety and or depression is NO different!

Be kind and patient with yourself. We all have difficult periods, but we come out of them stronger than before and ready to get back on the path of progress. I had a symptomatic week myself...it does happen, but we are stronger than what our anxiety tries to throw at us!

Keep posting! We are here to cheer you on my friend!

S.C.

Hi

We can relate so you're not alone.

I hope your therapy session goes well be truthful with how you are feeling at this time so that you can get the most out of your session.

Keep us posted.

Hibee