Neck pain

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J.Griff85

Regular Member

Joined : Jun 2015

Posts : 155

Posted 4/12/2019 3:50 PM (GMT 0)

Went to Dr all was cleared now I am having extreme neck pain and my body is twitching randomly very scary

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 4/12/2019 6:36 PM (GMT 0)

Hi

I also suffer with neck pain I like to use a heat pad which you heat up in a microwave to put on my neck which helps ease the pain. Mindfulness can also help we have some links in our resources so take a look.

Hibee

J.Griff85

Regular Member

Joined : Jun 2015

Posts : 155

Posted 4/12/2019 8:37 PM (GMT 0)

Thank you I did use resources and helped a lot

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 4/14/2019 2:39 AM (GMT 0)

JG,

Were you nervous about your appointment...and maybe had some tension build up? I carry all my tension in my shoulders and neck and find stretching and Progressive Muscle Relaxation helpful with this issue.

Glad you are feeling better and hope you continue to do so!

S.C.

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