Talk Therapy Will Always Be Around

Psychiatric medications have come a long way over the years. And as time goes on, they'll keep getting better and more effective.

However, I strongly believe that no matter how advanced psychiatric pills become, no matter how good they get, psychotherapy will always be around. Talk therapy will always exist and will always be needed for lots of people struggling with mental health issues, such as anxiety and panic attacks.

The reason I believe this is because they'll never be a pill that will solve all your problems and make everything better. Psychotherapy will always be necessary for lots of folks because those with mental illness need to learn how to learn how to cope with their issues, how to make their lifestyles more healthy, and how to replace irrational beliefs with more rational beliefs.

I get a lot out of therapy and I hope it will always be there for me. I know my next appointment will be on skype though. That will probably seem strange but it will be convenient.

Hugs, Karen...

Therapy meds n community supports. Yep what works...but it will always be a key component. HT