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Anxiety & Panic Disorders
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Hibee
Forum Moderator
Joined : Oct 2008
Posts : 7935
Posted 12/6/2020 7:09 PM (GMT 0)
Hi folks
How has your week been? Check in if you have the time.
I’ve been struggling again with insomnia and bad headaches I seem to go through stages with this so I’m toughing it out.
Hibee
Sometimes i am me (HT)...
Elite Member
Joined : Mar 2009
Posts : 22619
Posted 12/7/2020 5:07 AM (GMT 0)
Many healing thoughts, insomnia is a rough thing, and with a sore head, i empathise.
Lived with savage migraines as a young fella.
Keep strong mate.
Water under the shower atthe nape of neck i find helpful. HT
getting by
Forum Moderator
Joined : Sep 2007
Posts : 45296
Posted 12/7/2020 12:32 PM (GMT 0)
Hi Hibee,
I hope things get better. I get migraines with weather changes. Headaches are the worst.
Been cold here but a milder winter at this time. Not windy as it was. I look forward to a good week. Especially weather wise.
Hugs, Karen...
Hibee
Forum Moderator
Joined : Oct 2008
Posts : 7935
Posted 12/7/2020 3:26 PM (GMT 0)
Thanks folks yep headaches are a real pain.
Hibee
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