Revurrance of Anxiety

Gray

New Member

Joined : Jan 2022

Posts : 1

Posted 1/8/2022 9:24 AM (GMT 0)

Well, here I am again, not on this page but revisting anxiety….again! This a recurring thing for me, and yes I know all things pass but the experience absolutely floors me, anyone have suggestions of kicking this into to touch please!

Tim Tam

Veteran Member

Joined : May 2016

Posts : 2293

Posted 1/8/2022 6:29 PM (GMT 0)

I'm bipolar and taken Mirtazapine anti-depressant and Lithium which is a stabilizer which puts a cap on anti-depressant so that the anti-depressant doesn't throw me into mania.

Both of those pills it says on the net are also calmatives. So, I'm not bothered by the mania, the depression or the anxiety, thanks to modern medicine.

Are you seeing a psychiatrist?

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 1/9/2022 1:07 AM (GMT 0)

DISTRACTION HELPS, COLD WATER ON THE BACK OF YA HEAD, NAPE AND ON YA HEAD.
GO FOR A WALK,. TALK WITH YA DOCTOR. HT

SharonZ

Forum Moderator

Joined : Mar 2014

Posts : 3153

Posted 1/19/2022 1:24 PM (GMT 0)

I agree with HT, speak with a doctor. Therapy could be a huge help for you.

Sharon

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