Panic attack triggered by sleep deprivation

Hi Anyone here having panic attack triggered by ongoing sleep deprivation. For me it was a sudden onset of difficulty focusing and feeling drained that made me catastrophize that I am having some medical emergency.
Typically on forums I have seen anxiety and panic characterize by excess energy and urge to flee, For me it was more of lack of energy and just feeling stuck with no energy to flee to a "safe" place.

Thanks Karen, My GP has started me on SSRIs again which makes me sleepy all the time. Hopefully it will show some results in few weeks time.

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