Hi There Shellcrazy
Welcome You'll enjoy it here, there are tons of friendly people to support you and help you out. You don't say if you are taking anything for anxiety, I think I would go to your GP asap and get something to help with the anxiety, which is what is probably causing your IBS to act up big time.
I know when my anxiety is really bad, it makes my colitis so much worse. I hope you feel better soon and it's nice to meet you.
Judy