I have both - the A/P is there all the time , though in different 'strenghths' depending on situations etc..
The depression comes in waves - I will be floating along happily til the wave comes and tries to drown and just when I think I'm gonna die coz I can't breath anymore , I float back to the surface and start the journey all over again. Alhtough it's not like I'll know when it's gonna happen next , it's not predictable.
So post on both forums if you want to - do whatever you can to help yourself , and don't worry.
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