hello all
just thought i would tell u about a great (free) relaxation session i found on the net, it helped me wonders so i thought it could help people here to, go to gmtv in a search engine its a breakfast show in england and click on the paul mckenna link, if u cant find it post and ill try to help further.
i would also like to know if there is any other free downloads that you know off please post, hope the session helps.