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Posted 2/10/2007 3:35 AM (GMT 0)
Things have been so stressful... last night I broke down and was bawling...

then today my sister came over and my boyfriend had driven me to a slightly anxious mode..

then I go downstairs to talk to my sister and all the sudden I start having a full blown panic attack for what seemed like hours.  I couldn't breathe.. couldn't think.. .all I didn't was scream at who ever tried to come in the downstairs bedroom besides my sister.

I thought I had needed to go the psych ward last night and today... and everything is just so stressful that I think it came to a head.

It was one of the worst panic attacks in a while, and WAM it came outta no where. I  had to take two ativan/lorazepam at once and then just eventually passed out (maybe from the meds... maybe from exhaustion)

I have been so lethargic all day since.  I had passed out curled up in a ball for four hours.

I hate this disorder.

I'm never going to get better.

Twiggygal~

Posted 2/10/2007 7:34 AM (GMT 0)
I've been on edge still... I can't shake this.. my head feels weird ... almost my brain is rocking back and forth inside my skull.

I feel like I'm gonna end up in the psych ward or I'm going to do something to harm myself .. and I feel manic... but I know I don't want to harm myself but I just want to curl into a ball and cry.

Everytime I move right it seems to make the anxiety worse and I am trying not to panic but I think I'm going to have another panic attack right now.

I CAN'T TAKE THIS ANYMORE

someone please help me.

I don't know what to do. I'm falling apart and I feel like crying and I just want to feel some relief and feel calm...

The Ativan only worked for a little while.. .now it's not helping yet again... and I'm getting more and more scared as the hours carry on..

and I keep thinking about summer.. and how it's going to be hot.. and I keep thinking I'm going to die before summer. How am I going to handle the summertime when heat intensifies my panic attacks and I prefer to be somewhere cool.

I hate this. I hate my life.

Help help help
Posted 2/10/2007 8:35 AM (GMT 0)

  Twiggy I'm here now what's going on right now

  This is cowboy up, you need to get a grip on this so talk to me girl

  You know how to deal with this as you have been in this state of mind before just breath and try to think of something that will calm you down


Post Edited (freezinginAK) : 2/10/2007 1:42:32 AM (GMT-7)

Posted 2/10/2007 8:41 AM (GMT 0)
Not doing good.. just really depressed and afraid I'm gonna go crazy and don't know what to do

and panicky all day... I feel so messed up from my panic attack earlier today
Posted 2/10/2007 8:46 AM (GMT 0)
so how are you doing now You know that you are not going crazy it;s just your anxiety getting the better of you right now and you will get past this as i have faith in you girl


Post Edited (freezinginAK) : 2/10/2007 1:50:35 AM (GMT-7)

Posted 2/10/2007 8:52 AM (GMT 0)
Just depressed.. trying to breathe deeply and stay calm... and trying not to cry really
Posted 2/10/2007 8:54 AM (GMT 0)
good girl your getting a grip on it now and it's OK to cry and just let it go

Posted 2/10/2007 8:56 AM (GMT 0)
k dave... I can't stop coughing either.. getting a chest cold or something..

I feel like I'm goin nuts tho
Posted 2/10/2007 9:00 AM (GMT 0)
 Don't worry about the cold you got and you are not going nuts girl tell me about your day please or any thing that you want to i'm here to help and get you past this

Posted 2/10/2007 9:09 AM (GMT 0)
I felt trapped in my house... and was sobbing the night before because of my living situation..and wanted to go to the psych ward then because I had been drinking so much last night and didn't want to stop and couldn't and still want to but I quit drinking an I'm going to go to AA meetings. Then today things just started overwhelming me so much and my sister came to my house and we went downstairs and I just lost it and had the worst panic attack.

Had to take 2 ativan and passed out... woke up.. was still panicky.. and the parents came home today.. and we just don't get along.. and it's hard...

and stressful
Posted 2/10/2007 9:14 AM (GMT 0)
  I know what you mean I like to just get away sometimes just to be by myself so i can just think thing though and I allways feel better after it's kind of like cutting loose and getting my head together

Posted 2/10/2007 9:20 AM (GMT 0)
exactly... I just took another ativan as I can't calm down
Posted 2/10/2007 9:24 AM (GMT 0)
 How miny have you had so far Lyn is on line and I'm trying to get her to help to just keep on doing your breathing and you will get past this I know you will as I have faith in you girl

Posted 2/10/2007 9:26 AM (GMT 0)
Hi hun
whats going on
Posted 2/10/2007 9:28 AM (GMT 0)
Twiggy here hun if ya wanna talk you know I am here for you
Dave you are a great friend
Posted 2/10/2007 9:29 AM (GMT 0)
I took two earlier at around 2 pm and then I just took 1 right now...
Posted 2/10/2007 9:31 AM (GMT 0)
so you have taken  ativan .......that should work shortly but as you know it will help you to sleep

I am glad Dave was here for you sweetie a great friend and man IMHO

Is your sis there??

Posted 2/10/2007 9:31 AM (GMT 0)
  Hi Lyn as you can see twiggy is having some troble right now on she is on and off line trying to deal with this

Posted 2/10/2007 9:32 AM (GMT 0)
thank you dave *HUGS*
Posted 2/10/2007 9:32 AM (GMT 0)
Cowboy you still around ??
Posted 2/10/2007 9:34 AM (GMT 0)
  Now that's the girl I like to see your getting it back together now girl I like your little (((hugs)))

Posted 2/10/2007 9:34 AM (GMT 0)
My friend you have done awesome if you can stay with us she is on msssger with me now
Posted 2/10/2007 9:36 AM (GMT 0)
  OK

Posted 2/10/2007 9:41 AM (GMT 0)
Hey hun she is calming down you did awesome have I got a

lot to say about you

You have done fantastic job dave and she is coming around because of you and your support thats what this lil family is all about

THANKS

Cowgirl Up

Posted 2/10/2007 9:43 AM (GMT 0)
she is awesome and caring and gets treated like this all the time
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