anxiety therapists in Minnesota?

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wenmarie

Regular Member

Joined : Nov 2005

Posts : 63

Posted 5/25/2007 9:38 AM (GMT 0)

Does anyone know of a good therapist in Minnesota, I live in central mn but will travel. The one I am currently seeing is not doing the trick!! Thanks hope someone knows someone who knows someone........

harry4

Veteran Member

Joined : Mar 2005

Posts : 1449

Posted 5/26/2007 7:27 PM (GMT 0)

sadly not all therapists are helpful for anxiety, you could try the yellow pages and phone around, essentially you

want one who talks back and doesnt just sit there and listen

everything you need to know is in various self help books and courses, these are lots cheaper

ask about any local anxiety or panic disorder self help groups, they would know who is helpful and who isnt

Junebug05

Veteran Member

Joined : Sep 2006

Posts : 717

Posted 5/28/2007 3:47 AM (GMT 0)

Wenmarie,

Nice to see another person from central MN. I've had many therapists over the years and only a couple have been worth my time. It's tough to find anyone who knows how to help. Have you asked your general practionioner, sometimes they know of someone, I agree with Harry about reading books on the subject, if you find that helpful. If you'd like, we could stay in touch through e-mail...mine is listed on the left if you'd like to e-mail me.

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