Hi again Donna, /community/emoticons/idea.gif forgot to mention, drink plenty of water!!!! Drink about 1/2 your body weight in OZ. For example. If you weigh 180 lbs, then drink about 90 oz. of water....
/community/emoticons/smilewinkgrin.gif have definitely noticed that a diet high in carbohydrates and salf definitely make my RA WORSE!! I did a whole month in Boot Camp and was put on high fiber,...