Hey To start i lift weight 4 times a week,although its not everybodys cup of tea i really enjoy it. Several medical tests have proven its one of the most effective ways to ward off depression. After...
Hi Ye its my first time to a psych? My appointment is not schedualled till Monday but im already getting anxious. I just want my life back, to be able to do anything i want without having a panic...
Hi Thanks for the speedy reply. My apologies for the capital typo. My mania presents itself as becoming extremely social ,slightly over social infact, energy levels increase and rapid thoughts. At no...
Hi all I ve just joined so hi to all. I have an assesment next week in relation to my mental health. The symtoms are mood swings gradually getting worse from day to day/ hour to hour, please note...