lithium needs salt to be processed through the kidneys. if you dont get enough salt in your diet, lithium will build up. this is why they tell you to never go on a low sodium diet if you take...
i take 10mg ambien and it keeps me out for at least 6 hours. no dreams, wonderful blackness. it does not help me fall asleep, however, so with the approval of my pdoc, i added melatonin. i take the...
came across this thread and thought i'd share. i went through the exact same thing on the same medication combination. everyone's different of course, and our bodies are very individualistic about...