I have actually tried to start mood charting, but on days where I am high up (doing forty things at once, constantly moving, talking 90 miles a minute) I simply forget... and on days where I am far...
had about 3 somewhat good "up" days... but this afternoon its changing...
Do I need to see a psychiatrist? I have an appt with my nurse practitioner on saturday, she is allowed to prescribe meds... can feel myself sinking further... have no motivation to work. Any...
Omg! Glad its not just me... I'm new to all of this, just found out last week... Is there any job that is safe? or rather any place that is easier or any advice on dealing with this stuff??...
But I also have PTSD. And Disinhibited Attachment Disorder I think... How do I know what decisions I have made in the past were affected by what? I have always known (kind of) about the attachment...