Having a rough day or two here. What do you tell yourself to get you through the worst? Thanks ahead of time....
Diagnosed Bipolar II a bit ago. I titrated up on the Lamictal and felt decent for a day or so at a time when I was on 200. We decided to go up to 300, because my doc said I should be feeling decent...
Hello all, I'm new to this entire world of understanding what could be giving me the stress I deal with everyday and how I treat it. I have a lot of thoughts up in my head, but I'd like to air a...