Try a clean diet of organic foods including chicken and fish, and smoothies made of vegetables and fruits. Most of the food sold in grocery stores is full of refined sugars, antibiotics, aspartame...
Minnesota - I followed the book "Clean" by Dr. Alejandro Junger. The cleanse/diet is based on smoothies, soups and eating organic foods. I still have a smoothie for breakfast each day. I still have...
My problems began with what was finally diagnosed as IBS. This started around 1992 when I was 27. I'm not sure if it was the result of the impact of the IBS (D), but around 30 I noticed that I was...