Thanks White Beard. I did choose surgery... a micro diskectomy... it's scheduled for Sept 9 (09/09/09 - hope that's the opposite of a 06/06/06! lol)... Despite some of the negatives I've heard, I am...
2. To, by the same token, exercise more... especially focusing on my stomach/ab muscles thereby strengthening my "core" 3. To try to better my posture & bending/lifting mechanics. I do notice...
[color=red>THE] I know that every individual's case is different... Has anyone had a bad experience going the surgical route, or had failed attempts with injections whereby surgery ended up being...