Sorry to hear about the nerve root pressure! I hope that the pain continues to lessen for you! Cheers :) ~Bio...
Hey cogito! So glad the trigger point therapy is helping you! The therapy was a godsend for me as I had myofascial pain syndrome (MPS). I used to experience extreme leg tightness, burning and...
Hey there JudahLion, Sorry for all the suffering you've gone through! :( I am wondering, have you been checked for trigger points in your back or neck or arms? Sometimes, trigger points in these...
Wow! That's great Sephie! I am happy you are feeling better and are getting more sleep :) Nothing is worse than being in pain and being tired all the time and it's amazing how different you feel when...
Thanks for the advise Chartreux! :)...
I sure hope it gives you some relief Sephie! :) I usually just roll side to side slowly on the ball against the wall in the buttock area and look for tender points- or areas of pain. The piriformis...
Oh, and I am well, thanks! I just recovered from myofascial pain syndrome (MPS), or a bought of trigger points in my glutes/legs, and am so grateful. :)...
You're very welcome Sephie! If piriformis syndrome is not the issue, it could also be a trigger point in that area that is causing you grief. Rolling a tennis ball against the wall in the mid-buttock...
I am wondering, give you have had ruptured disks, if the vibrating you may be experiencing may be due to sciatica? I had pseudo-sciatica due to trigger points pressing on the sciatic nerve and I felt...
Hi Sephie! I wonder if you may be experiencing piriformis syndrome, as you mentioned a pinching feeling in your right buttock? This occurs when the piriformis muscle in the buttock is too tight and...
Hello Katherine! I am sorry for the struggle you have gone through! I too, experienced an achy, tight pain in my legs for years, which steadily restricted my movement more and more overtime. I...
Hi there CRPSpatient, Thank-you for your reply! I am sorry to hear that you are experiencing similar pain and hope that you have found something to help you manage it. I have tried one type of muscle...
Hi, I have been having chronic leg problems for about five years now. I only just discovered that extremely tight hamstrings are the cause of this, after not knowing what was wrong for years. I get a...