Thanks so much! I didn't really ask if I could start running again, I just kind of did it. It was working pretty well until last month. My new doctor--a physiatrist--asked me if I knew what I did to...
Hello! I just joined today. Had to call in to work because of a back pain flare up. I've had 2 spinal fusions--one level in 2011 and 3 levels in 2014. Those took care of the numbness and tingling in...
Thanks so much!! Do you feel better now? Did she give you any suggestions on how to stretch that muscle?...