Thanks! Going to PT but also doing my own at home. I’m not finishing the last 4 though due to risk of COVID. My husband put a daily reminder on my calendar that states ‘you had major surgery’ since I...
Hi, I’m at 2 months out from ACDF at C3,4 & 4,5 and I am struggling with the continuing pain. It comes and goes with the severity and Ive never taken more than Tylenol for the discomfort except in...