Check the study about eating dried plums (also known as prunes) for this. You can easily google the study regarding eating 100 grams of dried prunes a day (about 12) and osteoporosis. Most people...
Hi my 85 year old mom has IBS and horrible bloat. Looks six months pregnant. Have you tried activated charcoal capsules? They "adsorb" (vs absorb) the gas that is trapped. Really gives her relief,...