I don't know if I have a stricture :shakehead: I will ask my doc in September, my next appointment. Meanwhile I may have to restrict the fibre in my diet which is difficult being veggie 'n all. I'll...
I agree with what everyone says but relate to Phoebe's suggestion. Google "mindfulness meditation" and "the three minute breathing space". It may help although I know when I am totally overwhelmed it...
I was diagnosed with onset of Crohn's in 2008 I also have diverticula. This was after many years of intestinal discomfort. Any stress, nervousness or upset in my life and I'm heading straight for the...
I'm on 4 a day (500mg) but doc says to increase if I want but I keep forgetting :/...
Whenever I am stressed or anxious with whatever life throws my way and I fret and worry it goes straight to my bowels and I'm heading for the toilet. Mindfulness techniques work to some extent and...
Thanks Nanners. I'll look in to what you suggest. I need a few questions to put to the doc when I next see him. :smile:...
Hi Everyone, I came across your great site the other day and I wanted to say hello.I was diagnosed 2008/2009 with "the possible onset of Crohn's" after a biopsy and a MRI scan. I believe I was...