im not a fish lover or meat , like chicken pork etc.......also what breads are you all eating, thought spelt bread was ok on fodmap iet but just been told it isnt? thanks d x...
loving this thread hi im new here and want to start the fodmap diet but stuggling for meals, im a little bit fussy hehe.......any help with recipes guys? thanks Diane...
Hello there I am new here and im sat here after having some cereal and milk and my stomach looks 6 months pregnant, I have had IBS for many many years been back and fourth to docs with no help, I do...
Hello Im new here and need some help, I have recently heard about the fodmap diet and wondered if any of you are on it. I have ordered the book ibs free at last and am eager to do this diet as the...
Hello everyone I am new here, I found your website while mooching for information about the new fodmap diet, I am looking for recipies and meal plans as I am a very fussy eater. I have had IBS for...