Good day & many thanks for the valuable info for this book. I will look into this weekend & get myself a copy. At this point, its week 1 - day 6 recording in my diary whats good for me in...
Hi Dave , Thanks for your insight & advice. I agree a diary is key & continuing research is a must. Ive been online for weeks , in fact the past 7 years when i was dealing with UC. I saw my...
Hi Sue, \Babe in the woods , Thanks for your feedback & i agree , a diary is key to what i eat daily & i have since started to put one together ( Daily food diary, Meds etc ). I know from my...
Hi , new on this site & i too had the same issues w/Anxiety & not being able to sleep or relax. my Doc prescribed me 0.5 mg of Rivotrol ( ie: Clonazapan ). Seems to work well for me. I take 1...
Hi , my name is Michael, 44 yrs. old ,im new on this site & have recently been properly diagnosed w/Chrohns 3 months ago. For the past 12 years, i was told from my former GP i had Ulcerative...