I don't believe I have GAD, but I'm trying to cope with a very difficult situation and have an appointment with a psychiatrist this afternoon. Is it OK for some people to go on meds for a while,...
Thanks, SC :-) Is it possible to be half in and half out? Like I enjoy going on dates with him, but maybe I'm just not ready to make that big commitment? If so, it seems unfortunate to call it quits...
I need to some with my relationship anxiety. I'm 27, soon to be 28, and I just don't know how I feel in my relationship. He's a WONDERFUL guy and treats me very well. He's OK just dating for a while,...
I would just like to hear from someone who fell in love, got married, had a life together, to let me know if they were 100% relaxed and sure about it and what kind of bumps in the road to expect. Did...
Hi, I really need some advice on relationships. Is there someone who has had a healthy relationship I can e-mail? Not sure if there is a private message feature. Thanks. NW...
Hi everyone. Thank you so much for the advice. It gives me hope. I have to remember that things are always changing. Interesting isn't it, how change can be a scary thing, but then it can also be a...
I feel like over the past few years, I've had to go through several difficult situations. Just when I'm trying to put one behind me, another one hits. I'm just curious to know others' opinions on if...
Hi, does anyone know how to get a test for serotonin and/or GABA levels? I'm not sure if doctors just do a blood test for that or if it must be diagnosed by a psychiatrist. Thanks....
Hi Erik! Good to see you back. I'm glad to know the therapy helped you determine the cause of your depression. It seems you are doing better and congratulations on your relationship. You were such...
Thanks for the support and understanding, everyone. I've had a problem with striving for perfection for a long time, so when I feel I've messed up, I'm really hard on myself. I chose my path based on...
Hello everyone, I've been off the forum for about a year but having a hard time again. Just really not happy with decisions I've made and can't turn off the voice inside, telling me that I'm stupid...
Hi dg, I'm sorry but I don't know much about hormone levels. I'm also sorry that this is causing you to feel poorly. But with your positive spirit, I think you can get through this difficult time. I...
Hi, First, I'm sorry you are dealing with depression. I can relate to what you are saying because I also used to be the funny, happy one. It may or may not be true what your daughter said about what...
Hi Bridge, I'm glad you found us here at HW. That must be so hard to not have your mother's support right now. I'm curious to know how you were diagnosed with depression and am surprised your doctor...
Hi Taryn, I was anorexic in high school, so I hope I can help put things in perspective for you. I understand how you say you lost faith in your counselor since you put a lot of trust in her. I was...
Hi Karen, I always appreciate your quick replies, thank you so much. I cry pretty hard once a day or every other day, and I do feel better right after I let it all out. I think the tightness is...
Oh one more thing I wanted to ask. Does anyone feel extremely unmotivated to exercise because they are too depressed? I love working out but ever since I got here I feel like I can't because I'm too...
Hey HW Friends, As some of you may know, I've been extremely stressed out with my new move and trying to adjust for school. I don't know yet if I'm coming back after winter break, as I am considering...
I'm sorry you're going through a rough time with all the health issues and expenses, Aurora. You can handle this know because you are strong. Hang in there....
Hi Jamie, I just wanted to say that I'm sorry you are in pain and I hope you are able to get some rest and feel better soon!...
Thanks for the advice. Just really feeling bad about myself and I'm sick again. I thought I was depressed before but now I understand what true depression is. Hang in there to everyone out there. I...
Random question...looking back on the choices you've made in your life, can you say that the mistakes made you into the person you are today? Did "taking a detour" in life help you build your...
Hi Cass, I'm sorry you are struggling with the job market right now. I had a lot of trouble falling asleep a few weeks ago and I just wanted to say I know how it feels to be tired all the time. It...
Hi ash, Be sure to study as best you can and then do a meditation before the exam. Listen to a good song that motivates you and envision yourself being calm and relaxed during the exam. Also see...
Thank you, thank you, thank you. I told myself today that even if I'm not completely happy with my situation or the decisions I've made, I'm at least going to be compassionate toward myself and give...
Thank you both so much. My counseling intake appointment was today and they're able to get me someone to talk to tomorrow already. So maybe that will help me gain some perspective on the situation. I...
Didn't get a minute of sleep again tonight. I think I'm going to drop my program. Very sad and depressed and started to feel like I'm neurotic. I just need support that it's OK to give up now because...
Thanks Jamie and Aurora for your wonderful and comforting words. It helps to know there are fans in my cheering section. Aurora, I will be thinking of you on Monday. I know it will all go very well...
Thanks for sharing your story about the tough decision you had to make in your relationship, Cass. I admire you for making the decision that was healthiest for you. Mine is pretty much a decision...
Hi Ealey, HSV-1 cold sores appear on the outside of the mouth, not inside. You may have just had a canker sore, which is not related to herpes. I would try to relax :-)...
Hi everyone, the "decision" that was supposed to happen on Monday is actually still up in the air. I am basically trying to figure out whether I should leave or stay in my current situation. I am...
Amazing how much better I feel already knowing I have people behind me who care. I'll be sure to keep you posted....
Hi Cass, Wow, amazing that I could have written that post myself, as I am also dealing with a "Monday decision" that will determine a lot. Let's keep positive thoughts and prayers out there for each...
Aw, thanks ladies. Your support means a lot. I know I'm going to look back on this one day and laugh, so I'm trying hard to just remember my goals and that this is really a small thing in the grand...
Aw that is such wonderful news, jamiee! It's so great when two people can be there for each other such as you two have been....
Thanks you guys. You've helped me put things in perspective. Sometimes we make decisions in life based on what makes the most sense at the time and we just have to roll with it and what happens. I've...
Hey everyone, So I am pursuing my Master's degree at my undergraduate school's rival school and I never really thought it would be a big deal. I was doing really well with my battle against...
Hey cme, Yes keep hanging in there! You have a great attitude, which is necessary to take the steps needed to feel better. I hope your doctor gets you what you need soon. NW...
I never would have considered that. If anything, I would think that the water would help break things up a bit. Thanks for the insight, I'm willing to try anything. I really focused on eating slower...
Thanks for your help and quick reply, Marsky. I used to chew a lot of gum, so I totally cut that out about a month ago, but I'm still having the same amount of gas. I don't use straws or drink soda...
Hi everyone, I'm wondering what kind of test I might need to do to find out if I have IBS, lack of digestive enzyme, food allergy or something more serious. For several years now, I have had constant...
My favorite color all by itself is purple. My whole house is decorated in different shades of it. It makes me feel relaxed...especially light purple... and it's just visually appealing to me....
Have to go with cereal. I could eat a bowl of cereal with milk and sliced banana every meal of the day!...
Lucky you! Are you a teacher or student?...
Aw, thanks all of you so very much! It's amazing how such encouraging words can really lift my spirits and give me the confidence I need to keep going. It's so awesome to have your support. I think a...
Hi Erik, We are so grateful that you are a part of our HW community here, so even though you might not feel like you know where you are suppose to be, please know that among us is definitely one of...
Thanks so much you guys. I think I had my new ethernet cord plugged in incorrectly because I switched a couple things around and it's much better now. So hopefully I won't have the problem again....
Thanks, Maz. Me too :-) Yours are always encouraging as well!...
Hi cedabug, I was in relationship with very similar circumstances when I was about your age. Just trying to see things from your parents perspective as I approach my mid-twenties, it may be hard for...
Glad you're feeling better today, Li! I'm all about getting those exercise endorphins, so there's nothing like a run in the park or swim in the pool to make me feel all relaxed and peaceful....